What is the benefit of a speed rope? - The Justice Culture speed rope, focuses on speed. Our ropes will help improve coordination, agility and endurance.

How long should I jump? - The duration of your workout depends on  your personal goals. On average, you can burn more than 10 calories per minute while strengthening your legs, butt, shoulders, and arms.

How are orders shipped? -All orders are shipped via USPS. Orders will be shipped within 48 hours of payment confirmation.

I want to extend my rope life. What surface should I use? - For optimum performance, please avoid using on any abrasive surface (gravel, dirt, concrete, etc).

Should I jump with my medical condition?
   - Always consult with your doctor before starting any exercise or nutrition program. Refer to our legal disclaimer.